Monday, May 27, 2013

Runner Beans with Tomato Recipe

Photo: Runner Beans with Tomato Recipe


The Arabic Food Recipes kitchen (The Home of Delicious Arabic Food Recipes) invites you to try   Runner Beans with Tomato Recipe.  Enjoy the good taste of Arabic Food and learn how to make Runner Beans with Tomato. 

Cuisine: Lebanese
Category: Levant
Serves: 5 persons
Difficulty: Easy
Cost: Cheap

Preparation time :     25 minutes
Cooking time :     1 hour, 10 minutes

Ingredients

2 tablespoons olive oil

1 medium onion or 125 g, sliced

800 g runner beans, trimmed and cut into 4 cm lengthwise

8 cloves garlic, sliced

2 medium tomatoes or 300 g, peeled and sliced

2 cubes MAGGI® Vegetable Bouillon

2 tablespoons tomato paste

3 cups water or 750 ml


Preparation

Warm olive oil in a medium saucepan and sauté onion for 3 minutes or until onion is tender. Add the runner beans and stir over a medium heat for 10 minutes.

Add garlic and tomato and stir occasionally for 4 minutes or until tomato is tender.

Add MAGGI® Vegetable Bouillon cubes, tomato paste, water and bring to boil.

Simmer over low heat uncovered with occasional stirring for 50 minutes or until beans is cooked (add water if it’s needed).

Serving tips :     This dish can be served cold or hot.

Nutritional Information

Energy :     118.00 Kcal
Protein :     4.20 g
Carbohydrate :     13.00 g
Fats :     6.00 g 


From Nestle Family
 

More Arabic Food Recipes:

Saudi Chicken Biryani
Fatet Chicken Musakhan
Chicken & Prunes Maraq
Chicken Kabsa with Sausage & Beans  
Mutabbag Bel Laham     
Kibbeh Harira

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