Photo: Moroccan Bean Salad Recipe |
The Arabic Food Recipes kitchen (The Home of Delicious Arabic Food Recipes) invites you to try Moroccan Bean Salad Recipe. Enjoy the Arabic Cuisine and learn how to make Moroccan Bean Salad.
Delicious, added extra almonds and raisins.
Ingredients
1/2 cup KRAFT Zesty Italian Dressing
1/2 tsp. ground cumin
1/2 tsp. ground cinnamon
2 cans (15 oz. each) chickpeas (garbanzo beans), drained, rinsed
1/2 cup raisins
1/2 cup PLANTERS Slivered Almonds
Directions
BEAT dressing, cumin and cinnamon in medium bowl with wire whisk until well blended.
ADD beans and raisins; mix lightly. Sprinkle with almonds; cover.
REFRIGERATE at least 30 min. before serving.
Kitchens Tips
Best of Season
Fresh fava beans make a wonderful substitute for the garbanzo beans in this recipe, especially if you buy them in late spring or early summer when they are in season. Cook 3 cups shelled fava beans in boiling salted water for 2 to 3 min. Drain, cool and peel outer skins.
Nutritional info per serving
Calories 220
Total fat 9 g
Saturated fat 1 g
Cholesterol 0 mg
Sodium 280 mg
Carbohydrate 29 g
Dietary fiber 7 g
Sugars 10 g
Protein 8 g
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 6 %DV
Iron 15 %DV
From Kraft Foods
More Arabic Food Recipes:
Baharat beef kebabs with chickpea tabouli
Lemon and oregano lamb kebabs
Build-Your-Own Shish Kabobs
Eggplant & couscous salad with yoghurt dressing
Chickpea Fattoush
Lentil & tomato salad with garlic lebanese bread
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