Friday, September 27, 2013

Moroccan chicken casserole recipe

Photo: Moroccan chicken casserole
Photography by John Paul Urizar

The Arabic Food Recipes kitchen (The Home of Delicious Arabic Food Recipes) invites you to try Moroccan chicken casserole Recipe.  Enjoy the good taste of Arabic Food and learn how to make Moroccan chicken casserole. 

This Moroccan chicken casserole is a sensational slow cooker meal for the winter months.

To Prep 0:20
To Cook 6:00
INGREDIENTS 10
DIFFICULTY EASY
SERVINGS 4

Ingredients

1 medium red onion, chopped
2 garlic cloves, crushed
600g chicken thigh fillets, trimmed, cut into 4cm pieces
2 large carrots, peeled, cut into 3cm pieces
1 large red capsicum, cut into 3cm pieces
2 tablespoons plain flour
500g Campbell's Velish Moroccan Vegetable soup
2 cups chicken stock
2 x 125g cans chickpeas, drained, rinsed
Couscous and fresh coriander leaves, to serve

Method

Step 1
Preheat slow cooker on high. Add onion, garlic, chicken, carrot, capsicum and flour. Stir to combine. Add soup and stock. Season with pepper. Reduce heat to low. Cover. Cook for 6 hours, adding chickpeas in the last 5 minutes of cooking, or until chicken is cooked through and tender.

Step 2
Serve with couscous and coriander.

Nutrition

Energy 1780kJ    
Fat saturated 3.90g
Fat Total 12.50g    
Carbohydrate sugars -
Carbohydrate Total 37.50g    
Dietary Fibre 7.20g
Protein 36.80g    
Cholesterol 122.00mg
Sodium 1208.00mg
    
Super Food Ideas - August 2009 , Page 34
Recipe by Kim Coverdale  


More Arabic Food Recipes:

Moroccan lamb harira
Spiced tomato & couscous soup
Traditional Moroccan Couscous with Chicken
Moroccan Mushrooms with Couscous
Herbed couscous
Sumac kebabs on couscous tabouli 


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