Friday, January 25, 2013

Moroccan Mushrooms with Couscous Recipe

Photo: Moroccan Mushrooms with Couscous Recipe

The Arabic Food Recipes kitchen (The Home of Delicious Arabic Food Recipes) invites you to try Moroccan Mushrooms with Couscous recipe.  Enjoy the good taste of Arabic Food and learn how to make Moroccan Mushrooms with Couscous.

Ingredients

1 red onion , sliced
1 tsp olive oil
½ tsp ground cinnamon
1 tsp ground cumin
300g mushrooms , quartered
400g can chopped tomatoes
410g can chickpeas , rinsed and drained
1 tsp clear honey
175g couscous
50g soft dried apricots , diced
handful flat-leaf parsley , roughly chopped 

Method

Fry the onion in the oil for 6 mins until softened. Add the cinnamon and cumin and cook for 1 min, stirring. Add the mushrooms, cook for 2 mins, then stir in the tomatoes, chickpeas and honey. Season and simmer for 7-8 mins.
Meanwhile, mix the couscous with the dried apricots and some seasoning in a bowl. Pour over 250ml boiling water, stir to mix, then cover. Leave to stand for 7 mins or until softened. To serve, fluff up with a fork, stir in the parsley and top with the mushroom mixture. Great served with some green beans.

Nutrition per serving:

245 kcalories, protein 11g, carbohydrate 44g, fat 4 g, saturated fat 0g, fibre 6g, sugar 11g, salt 0.51 g 

 

 Recipe from Good Food magazine, February 2010.

More Arabic Food Recipes:

Moroccan chicken and couscous
Moroccan Couscous with Vegetables
Moroccan fish with couscous
Moroccan spiced lamb with almond couscous
Chicken and carrot tagine
Beef & vegetable tagine

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