Friday, November 22, 2013

Prawns and Lentil Soup Recipe

Photo:  Prawns and Lentil Soup Recipe

Cuisine: Oriental
Category: Levant
Serves: 6 persons
Difficulty: Easy
Cost: Medium

Preparation time : 15 minutes
Cooking time : 15 minutes

Ingredients

2 tablespoons olive oil
1 medium onion or 150 g, finely chopped
2 cloves garlic, crushed
1 teaspoon cumin seeds
1 medium tomato or 150 g, peeled and diced
5½ cups water or 1375 ml
1 sachet MAGGI® Lentil Soup
300 g peeled prawns, medium size, cleaned and cut into small cubes
1½ tablespoons coriander leaves, coarsely chopped

Preparation

Warm olive oil in a large saucepan, cook onions and garlic with stirring until they become tender. Stir in cumin seeds and tomato and cook with stirring for 2 minutes.

Add water and MAGGI® Lentil Soup . Bring to boil with constant stirring and simmer over low heat for 8 minutes.

Add the prawns and simmer for another 5 minutes or until prawns are cooked.

Just before serving stir in the coriander.

Nutritional Information Per Portion of 300g

Energy :     154.00 Kcal
Protein :     13.00 g
Carbohydrate : 14.00 g
Fats :     5.00 g

More Arabic Food Recipes:

Spinach with rice
Lamb Kofte with Garlic Yogurt Sauce
Peas with rice (Bazella W Riz)  
Garlic Chicken and Potatoes
Lamb fatteh
Waraq Dawali with Raisins & Dibis Ramman  


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