Friday, April 25, 2014

Quick cauliflower and olive tagine recipe


The Arabic Food Recipes kitchen (The Home of Delicious Arabic Food Recipes) invites you to try Quick cauliflower and olive tagine recipe.  Enjoy the good taste of Arabic Food and learn how to make Quick cauliflower and olive tagine.

 Serves 4
15 mins to prepare and 15 mins to cook
271 calories / serving
Healthy


Ingredients

1tbsp olive oil
1 onion, sliced
1 garlic clove, sliced
2tbsp tagine paste or harissa paste
1 large cauliflower, broken into florets
2 potatoes, peeled and cut into small chunks
100g (3½oz) pitted black or green olives
3tbsp sultanas or raisins
1tsp honey
small bunch coriander, chopped
couscous, to serve
 

Method

Heat the olive oil in a large casserole and fry the onion for 5 minutes, add the garlic and tagine or harissa paste and stir. Add the cauliflower, potato, olives and raisins and 500ml (17fl oz) water.

Bring to the boil and then simmer until the veg is tender. Stir in the honey, sprinkle on the coriander and serve with some couscous. 


Adopted from Tesco realfood

More Arabic Food Recipes:

Lamb Tagine with Cinnamon, Saffron, and Dried Fruit Recipe
Beef Tagine with Butternut Squash Recipe
Koshari Recipe
Grilled Vegetable Kebabs Recipe    
Lemony Moroccan-Style Chicken Kebabs Recipe  
Lebanese Grilled Eggplant Dip Recipe    
 
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